Teresa Thomas, MS

Therapist and Life Coach

When you are ready to
bounce back and take
charge of your
happiness...

Resilient Love Academy
is where you begin.

What do clients say after
joining RLA?

"Before working with Teresa, I was running on
fumes. My business was thriving, but I was
falling apart. I felt like a stranger to myself. I was
craving intention. I found it so difficult to
prioritize myself, and I knew I needed help. This
program gave me a clear, step-by-step system to
get my energy and sanity back—without
dropping any balls." – Nicole M.

"Burnout had become my normal. But this
program met me exactly where I was. It was
the most worthwhile investment I’ve ever
made in myself."-- Katie M.

"Every day felt like a race I was losing, even
though I was checking all the boxes. I’ve
reconnected with myself, my kids, and my
husband in a way I didn’t think was
possible."-- Kim V.

"I didn’t think I had time for a coaching
program, but this one felt built for women like
me. Business, kids, husband, life—I was juggling
everything and slowly drowning. The
transformation was fast, deep, and lasting."--
Toya J.

Evidence based, solutions
focused life coaching
sessions that are catered to
your unique strengths and
challenges. Each session
provides clarity , goal
setting, skill building &
tools for long term growth.

Elite 1:1

Life Coaching

Relationship coaching
sessions that assess your
strengths as a couple,
facilitate key conversations
that prepare you and you
partner for marriage And
build your relationship skills
to support your love life long
term.

Lasting Love

Premarital Coaching

90 Day life coaching program
designed to help you defeat
burnout and create a more
fulfilling, authentic and
balanced life. Includes online
modules, coaching sessions,
study workbook, online
support community.

FAB 90

Life Transformation
Program

Hi I’m Teresa,

As an experienced therapist and life coach for 12 years now, I have
developed proven, results driven techniques that have helped thousands
of clients build the necessary skills to revive their life and relationships.

As your coach I am empowering, solutions focused, and strategic. I know
what it's like to feel stuck, and to need some step-by-step guidance. I take
you on a transformational journey that will do three things;

1. Give you a clear understanding of why you are having challenges in life
and/or your relationship right now,

2. increase your resilience by building self-command skills, and

3. improve your relationships by building healthy communication skills.

I give you the WHAT and HOW when it comes to longterm satisfaction.

This proven process has allowed my clients to truly experience the weight
being lifted off their shoulders, and helped them see the clear path
forward to the life and relationship of their dreams.

Elite 1:1 Life Coaching

$195/ Individual session

$215/ Relationship Session

Lasting Love

Premarital Coaching Program- $1,110

Fulfilled, Authentic, & Balanced

90 Day Transformation Program- $997