Therapy for High-Functioning Anxiety

High-functioning anxiety is not an official mental health diagnosis, but it is a term often used to describe individuals who experience significant anxiety while continuing to perform at a high level in their personal and professional lives.

From the outside, people may see you as:

• Successful

• Organized

• Responsible

• Dependable

• Ambitious

• Driven

What they don't see is the constant mental and emotional effort required to maintain that image.

Many women with high-functioning anxiety are operating with an internal level of stress that others rarely recognize.